This training provides practical strategies for farm and ranch owners to recognize and manage stress and anxiety, especially in the wake of increased pressures since Covid-19. It includes signs to look for when stress is impacting agricultural operations or personal well-being, as well as tips and free resources for support.
Use cases
- When farm or ranch owners or workers are experiencing high stress due to workload, finances, or family pressures.
- When noticing behavioral, emotional, or physical changes in yourself or team members that could impact farm safety or productivity.
- As a proactive measure to maintain mental health and prevent burnout on the farm.
Why it works
- Offers actionable relaxation techniques tailored to demanding rural/agricultural settings.
- Helps identify early signs of stress that can affect farm safety, livestock care, and daily operations.
- Promotes a supportive environment by encouraging communication and connecting to helpful resources.
